Find Your Frequency

I believe I can handle hard things in life.

I can stand up for myself without trying to overpower others.

I often blame other people when things go wrong for me.

I sometimes try to control people or situations to get my way.

When someone hurts me, I often want to get back at them.

I often suppress my needs or truth because I fear conflict or disapproval.

I try to learn, grow, and become a better person.

I take responsibility for my choices and actions.

I rely on logic, evidence, and clear thinking when making sense of life.

I believe life gives people chances if they are willing to try.

I can accept life even when it is not perfect.

I often measure my worth by my achievements, appearance, status, or how others see me.

I tend to judge success mainly by status, money, recognition, or external achievement.